Today we’d like to introduce you to Sabrina Cosentino.
Hi Sabrina, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I am a certified Integrated Health Coach and received my credentials from IIN (Institute of Integrated Nutrition in New York City). My background is in the medical industry with over 15 years of experience working with physicians and medical staff. I specialized in pharmaceuticals, specifically areas in Dermatology, Oncology and Psychiatry. During my time learning how the medical industry treats ailments, I knew there had to be more than one option. I felt this pull in my heart to explore more natural ways to treat patients but also to discover what their root causes were. My belief is that a healthy lifestyle incorporating whole foods and exploring primary foods such as relationships, career and spirituality are key to identifying imbalances and by making shifts in your daily routine will infuse joy and satisfaction into your life.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
I wouldn’t say it was always easy making my transition to starting a new business but I can tell you it was exciting. Excited to finally do something I really believed in and couldn’t wait for my idea to come to fruition.
It was difficult to leave a career that was always predictable in terms of financial gain. Starting my own business was worrisome at first, not knowing if I would be able to experience the same financial freedom. I understood that I would need to really hustle but also with patience to bring me back to that same freedom.
As you know, we’re big fans of Within by Sabrina, LLC.. For our readers who might not be as familiar what can you tell them about the brand?
Within by Sabrina began as a business to work one on one with individuals looking to improve their health but it has pivoted into so much more. I offer support to people not only looking to have someone by their side keeping them accountable but also to completely change their mindset. I believe my business is not your typical health coaching service where you pick up some tips on eating well and learning about healthy nutrition but also there is a psychological aspect to what I do. I’m changing the way you look at your choices and why do choose them. I guide you in finding the root cause of why various diets didn’t work for you. Not every case is about food of course and could be about lifestyle focus and I take pride in supporting the change you see at the end of my program.
Alright, so to wrap up, is there anything else you’d like to share with us?
Within by Sabrina is also involved in philanthropy. Each year, along with some other wellness activists, we organize a gala event that gives back.
The Wellness Gala began in 2025 and continues each year to raise awareness for mental health. We choose a non-profit organization to benefit from our gala each year. We bring together the wellness community, leaders, activists, and like-minded individuals who want to make a difference.
This year, we are working with The JED Foundation to bring to life the struggles that people may experience in life. Our mission is to cause a ripple effect by putting forth the education and information that these people can be benefit from. We are excited to continue our efforts every year in hopes of making the world a better place to live in.
Contact Info:
- Website: Www.withinbysabrina.com www.wellnessgala.org
- Instagram: @withinbysabrina @the_wellness_gala








